All phone numbers are confidential, free, and are available 24 / 7
These numbers are not only for those going through a crisis, but also for those concerned about another person possibly experiencing one.
If you are concerned about someone tracking your online searches, it is strongly recommended to clear your browser history and cache when you leave the computer for any reason.
On Windows, press
On Mac, press
If you are worried about someone watching your computer use over your shoulder, it is also worth knowing the shortcut to close your current tab.
On Windows, press
On Mac, press
You can quickly close your entire web browser, as well.
On Windows, press
On Mac, press
